Olive Oil for Frying? A Practical Guide
Local cooks often ask whether olive oil is suitable for frying. The short answer is: it depends. Olive oil has a range of smoke points and flavors. Choose the right type for the cooking method to keep food tasting good and to avoid burning oil.For high-heat frying, refined oils with high smoke points work best. Light olive oil or other refined vegetable oils resist heat better than unrefined extra...More
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